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- The full range of motion necessary to work the entire abdominal muscle group.
- A variety of exercises that isolate upper and/or lower abs, as well as the obliques and lower back muscles.
- A safe, comfortable design contoured to your lower back to provide support and to help prevent injury.
- No more balancing! Unlike fitness balls, the AbMat won’t roll or wobble on you, so you can focus on your workout.
- A compact, portable design that requires no set-up or tear-down. Take it with you anywhere!
