Workout | BargainExerciseMat.info

Savasa for Women Eco 72 x 24 x 1/8-Inch Yoga Mat with Carrying Strap and SPT Workout DVD

February 6th, 2010

SPT DVD can be viewed on TV, Computer or DVD player; uploaded to iPod or MP3 player; and Quick Start Guide is included
Workout DVD This 15 minute Yoga Mat Workout DVD features Savasa Personal Trainer Jodene Stokes. Includes 15 minute video and audio workouts and QuickStart Guide
Savasa Personal Trainer JoDene Stokes has trained and taught in the health & fitness industry for over 20 years. She will take you through a yoga routine that will increase strength, flexibility and balance
Includes Eco Yoga Mat with Carrying Strap, Savasa Personal Trainer DVD for the Yoga Mat, and Quick Start Guide

Comments ( 4 )

1/8Inch, Carrying, Savasa, Strap, Women, Workout, Yoga

Workout & Exercise Tips : Thick Vs. Thin Exercise Mats

October 3rd, 2009

Thick and thin exercise mats are used for different activities, as thinner mats are best for yoga and stretching, while thicker mats are ideal for sit-ups and floor exercises. Use the appropriate e…

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Comment ( 1 )

Exercise, Mats, Thick, Thin, Tips, Workout

Workout & Exercise Tips : Thick Vs. Thin Exercise Mats

October 3rd, 2009

Thick and thin exercise mats are used for different activities, as thinner mats are best for yoga and stretching, while thicker mats are ideal for sit-ups and floor exercises. Use the appropriate e…